À propos de cet événement
A few days to stop overthinking and holding yourself back, so you can just be yourself again!
Let's be honest, you don’t lack ideas or desire.
You just… don’t do the things you actually want to do.
Instead, you waste your time and energy overthinking, planning, preparing, waiting for "be ready"... and nothing moves.
At some point, everything starts to feel a bit tight. In your body, in your thoughts, even in the way you show up...
And deep down, you know:
👉 it’s not that you can’t
👉 it's really just because you’re just holding yourself back
🐣 WHAT IS IT 🐣
This is not a retreat.
It’s not therapy or a women circle, and we won't be sitting in circles talking about how we can fix ourselves and our lives. We'll be IN IT.
It’s a PLAYGROUND.
A space where you:
- try
- move
- express
- create
- connect
without overthinking every step!
🐣 WHAT YOU'LL EXPERIENCE 🐣
This is not a classic retreat where you'll sit in circles talking about your life.
You'll be IN IT:
- you'll move your body without overthinking about how it looks
- you'll create things just to see what comes out
- you'll be outside - sun, water, nature
- you'll laugh more than you expected
- you'll do something slightly uncomfortable... and realising it's not that deep
No rehearsals. No performance. No proving anything to anyone.
🐣 WHO IT’S FOR 🐣
This is FOR YOU if:
• you know you’re holding back
• you’re tired of overthinking everything
• you feel like there’s more in you
• you want to feel free again (for real)
This is NOT FOR YOU if:
• you want to stay in your head
• you need everything to make sense before acting
• you prefer watching instead of participating
🐣 PRACTICAL DETAILS 🐣
📍 Alentejo, Portugal
🗓 5 days / 4 nights
👥 12 people max
Includes:
- shared accommodation (2 other participants, matched by me)
- all meals (3x/day)
- all experiences
- transport from/to lisbon airport
- a few little surprises i'm preparing for you
You already know if this is for you.
If you feel it… don’t overthink it and join us.
Much love xx
Sabrine (aka Petit Poussin 🐣)
Langue parlée
Anglais, Français, Espagnol, Italien