Yoga for Runners - LRC Edition EVENT DETAILS: - Agenda: 20:00 - 20:15: Gathering & Welcome 20:15 - 21:15: 1-hour yoga practice 21:15 onwards: Tea & Connect - Language: English - Location: Body & Mind Centrum, first floor. - Materials: Just wear comfortable clothing, we provide all the rest! - Max...
24 Oct - MAIN FOCUS: UPPER BODY & POSTURE Feeling tight or stuck in your running progress? Give your body the care it deserves with a gentle yoga flow designed specifically for runners. Whether you're recovering from a long run, improving performance, or simply want to move more freely, these sessions will h...
