This intimate 90 minute session is themed around heart openers and joy. Allow yourself some time to tune into yourself, and leave the studio feeling deeply rested and ready to enjoy your weekend! What you can expect: - A heart-opening Yin sequence designed to release tension from your chest, shoulders, up...
Do you want to explore what is alive in you right now? With autumn, nature shows us the beauty of letting go. This cosy Sunday morning workshop invites you to do the same! We will begin with a Yin Yoga sequence to allow you to sink completely in your body and dim the mental chatter. Once your body and mind...
Are you ready for an exploration of what is alive in you right now? With autumn, nature shows us the beauty of letting go. This cosy Sunday workshop invites you to do the same! We will begin with a Yin Yoga sequence to allow you to sink completely in your body and dim the mental chatter. Once your body and...
