🌕 Yin Flow · Aroma · Shared Dinner A gentle yin flow to integrate the Full Moon in Gemini followed by a shared dinner, for anyone who wants to end the week on the mat and around the table. Friday nights don't always have to mean going out. Sometimes the best start to your weekend is slowing down first. We...
💧 Yin Yoga · Myofascial Release · Gentle Massage · Aroma A 90-minute winter special around the Water element: slowing down, resting and saving your energy. In Traditional Chinese Medicine, winter belongs to the Water element and to the Kidneys and Bladder. It's the season of rest: turning inward and savin...
✨ A guided vision board workshop for anyone who wants to step into the new year with a clear direction. The end of the year is a natural moment to look ahead. We begin with a short visualization meditation to arrive and quiet the mind. A guided assignment then helps you get clear on your vision for the yea...
