Thai Massage ~ Release lower back tension

À propos de cet événement

In this 3.5h workshop we will learn techniques to release lower back tension through the beautiful art of Thai massage. 🦋

Thai Massage combines flowing sequences and focused acupressure techniques to create a unique healing therapy. This form of bodywork uses sequences of soft tissue pressing, stretching and movement to strengthen joints, improve flexibility and maintain posture. Sustained acupressure with palms, thumbs, elbows and feet is used to help remove blockages and free the tension inside knotted muscles. Thai massage is incredible because we use our body weight to effortlessly sink into another body rather that exhausting and straining ourselves.

In this workshop you will discover effortless ways to release tension of friends, partners, your parents and whoever else! We will be practicing in pairs, so expect to give and receive throughout - one of the best parts of massage workshops(: You are welcome to invite a partner to practice with, but it is not necessary. No prior experience is required, this is open to lovers of touch, those who wish to deepen their ability to touch mindfully, doulas and other caregivers, manual therapists, and anyone curious! These evenings have been created with the intention to spread more loving touch throughout our communities and so that we can all have the tools to support and nourish one another 🦋

~ When
Wednesday 8th October
18:30-21:30

~ Where
The Sanctuary - Derde kostverlorenkade 35

~ Exchange
€66
Space is limited to 10 participants

*It is important that you are not suffering from any serious injuries while attending this class.

Looking forward to sharing a playful evening together!
💜