✨ Autumn Equinox Sound Journey – Balance & Renewal ✨

À propos de cet événement

Welcome, dear one.

As the wheel of the year turns toward the autumn equinox, we enter a moment of balance — equal day and night, a threshold between seasons.
You are invited to a soothing and restorative sound journey — an intentional pause in the midst of life, gently created to bring balance, release tension, and invite deep inner calm.

With gentle guidance from Irina, you’ll be immersed in the healing tones of gongs, crystal bowls, chimes, and shamanic drums. These sacred sounds move through the body like waves, helping to dissolve what feels heavy and reconnect you with your natural state of ease and clarity.

As you rest in stillness, the vibrations will begin to settle your system.
Your thoughts may soften, your breath may deepen, and a quiet spaciousness may open within.
This journey is not about doing — it’s about receiving.

You may notice emotions rising or falling, images passing through, or simply feel yourself held in deep rest. Whatever arises is welcome.
There’s nothing to achieve here — only a gentle unfolding.

Let this be your time.
A time to soften, to listen inward, and to allow the body and heart to remember their own rhythm.
A time to release what no longer serves and gather what will sustain you in the months ahead.
A time to let go, even just for a moment, and feel the quiet restoration waiting beneath the noise.

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Practical Notes for Your Comfort

This is a lying‑down sound bath. The space will be softly held, with comfortable mattresses provided — bring whatever helps you fully relax — a blanket, pillow, sleeping bag, or eye pillow.
Please arrive from 19:00 to settle in — we begin promptly at 19:30.
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A gentle note:

If you have health concerns or questions, feel free to reach out beforehand. This session is not recommended for those who are pregnant, have epilepsy, wear a pacemaker, or for children under 14.