À propos de cet événement
Last 3 spots free!!
W E A R E O U R H O R M O N E S !
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Immerse yourself into an understanding of hormonal (im)balance & unique female body. 4 weeks of abundance, safe feminine circle & endless suport on your journey back to your own nature 👭
Female hormones - estrogen and progesterone - have a huge impact on women's health. Our hormones are responsible for regular period, preparation for pregnancy, smooth menopause, thyroid activity, our mood, good sleep, vitality, creativity, sexual libido and much more.
Hormone yoga therapy is a repetitive sequence, helping us to activate and rebalance the endocrine system. It involves a series of 14 detailed yoga exercises that stimulate and massage ovaries, adrenals, thyroid, parathyroid and pituitary gland. It naturally increases the production of hormones in those glands and eliminates most of the symptoms of hormonal imbalance. Sequence is based on hatha and kundalini yoga.
HYT as a natural therapeutic treatment helps us to prevent or reduce symptoms experienced throughout our entire adult life; menstruation - before / after pregnancy - peri/menopause.
To all women above 35+ age and / or those experiencing PMS, PCOS, infertility, hypothyroidism, hirsutism, amenorrhea, insomnia, headaches & migraines, low libido, lethargy, anxiety, depression, hair loss, vaginal dryness, brain fog, bloating, digestive issues, menstrual cramps, hot flashes… is this sequence recommended to practice.
In this course you will learn an entire sequence in detail as a tool guiding your female body and energy through life and its challenges. Home study is necessary; get ready to dive deep into this knowledge of 'how it all works'. Afterwards, you are able to practice independently anytime, anywhere! You will keep this golden technique for the rest of your life.
This extended course will also include basic & anistress pranayamas, ancestral meditation & connecting to Earth and our own wombs, cyclical wisdom workshop & yoga nidra, talking our menstrual cycle and its gifts, lunar phases & how they corespond to our feminine nature, somatic exercises to release stress and trauma from the body. You will also receive repetition video, replays during course & pelvic floor mapping recording for home exploration, playlist ‘women together’ and much more; all to understand our bodies better and manage stress, which can often cause hormonal imbalance.
See the latest post about Hormone yoga here:
https://www.instagram.com/p/DEhmQWSo_ck/?igsh=MTJlbTF0MWlxa280Zw==
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A B O U T N I C A
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Nica has 10 years experience in teaching yoga, with 8 years of joy spreading the magic of Hormone yoga therapy.
‘I found this sequence when writing my thesis for Psychology degree, working with infertile women who couldn’t conceive, searching for natural treatments. At that time, I suffered myself a lot with irregular periods. And so I decided to dive deep into this topic, which is still widely taboo and many medicine practitioners have no answers. I found mine.’
Nica met the founder of the sequence, Dinah Rodriguez, in 2016 in UK and got authorised to share this sequence further; until today, Dinah is still the only person who can officially grant permission to teach this sequence.
Since than, Nica taught this sequence to hundreds of women with positively surprising results; learn more in the course 🌞
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P R A C T I C A L I N F O
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DATES in 2025:
26th November
3rd / 10th / 17th December
*every Wednesday / same timeslot:
17:45 - 21:15 (Amsterdam time)
If needed, you can convert your time zone here:
https://www.worldtimebuddy.com/
PRICES:
For first-comers:
€185 / $190 for entire course
€225 / $230 for entire course + 1hr private online session with me
*price includes entire 14hrs course with included workshops such as Cyclical wisdom, Yoga Nidra, Lunar cycle, WhatsApp group support, all study materials, 2x home practice video, tea.
HOW TO REGISTER:
1. choose a ticket & purchase (€0,00)
2. fill in health questionnaire below 👇🏼:
https://form.jotform.com/nicola.machalova/health-questionnaire
3. You will receive confirmation email with payment details (if approved into the course).
4. After filling up the health questionnaire & successful payment, you will receive all study materials & zoom link to join 🙏🏼
*invoices for payments are not available.
** AFTER YOU SIGN UP, PLEASE CHECK YOUR SPAM FOR CONFIRMATION EMAIL (sometimes it ends up there).
Can’t wait to have you on board.
Let the magic begin 👭🪄
@nica_holisitca
Sauvegarder
