Breathe for Freedom

À propos de cet événement

Benefit Breathwork Journey – Breathe for Freedom

Facilitated by: Dewi & Stefan (Breathwork Journey Creators)

Supported by Spaceholders Naomi, Maja & Lisette

About the Event


Join us for a powerful and heart-opening Benefit Breathwork Journey dedicated to collective healing, compassion, and humanity.

This experience is created to help participants release tension, reconnect to their inner world, and open the heart to a deeper sense of connection, both with themselves and with others.



All proceeds will be donated to humanitarian support for Gaza, Congo, and Sudan.



This session includes a guided breathwork journey with headphones and sleep masks, allowing you to fully drop into your body and inner landscape.

Program (11:00 – 14:00)


• Welcome & gentle movement activation

• Explanation & demonstration of the breathing technique

• 1 hour of Conscious Connected Breathwork (with music & voice guidance)

• Silent integration moment

• Sharing Circle

• Closing & gratitude

Contraindications


This session is not suitable for individuals with:

• severe heart or respiratory issues

• epilepsy

• pregnancy (3rd trimester)

• severe psychiatric conditions (psychosis, schizophrenia)



Alternative gentle options will be offered for those who need them.

Contribution


Suggested donation: €25

(€3.00 goes toward headphone usage. All remaining proceeds go directly to the humanitarian causes.)

Facilitators & Spaceholders


Dewi & Stefan – Breathwork Journey Creators

Naomi, Maja & Lisette – Spaceholders supporting grounding, safety, and integration throughout the session

Location


Kunstinstituut Melly, Rotterdam

Practical Notes


• Wear comfortable clothing

• Bring a water bottle

• Arrive 5–10 minutes early to settle in

- Please bring your own Yoga mat

• All materials (headphones & sleep masks) are provided


Contraindications (Safety Guidelines)


This session is not suitable for individuals with:

• severe heart or respiratory conditions

• epilepsy

• pregnancy (3rd trimester)

• severe psychiatric conditions (such as psychosis or schizophrenia)



During the introduction, alternatives will be offered for those who prefer a gentler experience.