À propos de cet événement
Embodied Knowing - Energy Movement LAB
'Showing Up & Expressing What Is'
Life is happening right now. In your body. In this moment.
Not later, not when you've figured it out - now.
And yet - how often do we actually let ourselves be here? Fully? Without editing, without performing, without waiting until we feel ready enough, free enough, safe enough?
Energy Movement LAB is an invitation to stop waiting.
A space to be who you are
This is a space to slow down, drop in, and meet yourself in your full strength - through movement. Through curiosity. Through playfulness.
It's about about exploring what lives in your body right now: the joy, the tension, the creativity, the doubt. All of it welcome.
We hold space for ourselves and each other here - so something in you can relax, soften, open. So you can allow yourself to be exactly who you are.
Here, we're not searching for answers. We're learning to be with the questions - and to let the body speak.
It's in the in-between - the pause, the not-yet-knowing - that something real begins to move. Your moving abilities start to expand.
We begin with a check-in, warm up through breath and body, and then dive in - musicality, improvisation, spatial awareness, movement exercises, creations and the seeds of your own movement language. Space to explore, to be seen, and to move together!
👣 Who is it for?
Anyone who wants to feel safer and freer in themselves - in their bodies - through movement. Whether you're an experienced dancer or just beginning to discover the joy of it. This space is for you.
What you'll take with you
Greater body awareness and presence
Ability to hold yourself (and others) in grace
Confidence in showing up and expressing yourself
A richer movement vocabulary
Play, inspiration, and creative flow
A warm, open-hearted community
Guided by Feadan McCall
Feadan is a choreographer and systemic movement coach, and founder of Embodied Knowing. She creates spaces where awareness, playfulness, and rhythm meet - so you can move with what is alive, and express your true, embodied self.
More info: www.feadanmccall.com
🗓️ 12 April 2026 - Amsterdam, De Pijp
🎫 Tickets - Sliding Scale
We want this to be accessible to everyone. Choose what fits - with care and trust.
€33 Accessible - for those with limited financial resources
€43 Standard - covers the true cost of the program
€53 Pay It Forward - a little more to support
Bring a Friend: €50 (€25 p.p.)
Your spot is confirmed once payment is received. Non-refundable unless the event is cancelled - in which case everything is fully refunded. Can't make it? Reach out, we'll find a way.
The body speaks - in movement, stillness, breath, and sound.
Are you ready to show up, and express what is?