Unleash your Inner Voice (Breath & Energy session)

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Unleash Your Inner Voice

Breath & Energy Session (women only)

“We use our voice not only to enforce our own boundaries, but also to manifest things into existence by speaking our truth.”

Release old blockages that are holding you back from stepping into your true power through gentle breathing (Kristina) and deep energy work (Vera).

Kristina and Vera combine their forces to hold space for you on Saturday May 2nd @2PM.

Vera (@magnetism_and_events), based in Porto, offers deeply attuned energy work to restore balance, clarity and inner alignment. Working intuitively with the energetic field, she supports the release of stored emotions, patterns and tension held in the body.
The sound of her medicinal Shamanic drum is supporting you to shed whatever is holding you back from unleashing your own inner voice.

Kristina (@kristinaconstantina), psychosocial therapist, counsellor and breathworker, guides you through soft breathwork designed to help you land in your body, slow down your system, and reconnect to your inner presence.
From there, you are invited to attune to what wants to be seen, felt, and heard within you, at your own pace.

WHO IS THIS FOR:
✧ You sense there is more in you that wants to be expressed and seen, in your presence, your relationships, your work, your offerings, your intentions..but something is still holding you back

✧ You hold back your voice, your truth, or your expression

✧ There is tension or emotion in your body that you don’t fully understand or know how to release

✧ You are ready to soften control and connect more deeply to yourself

✧ You want to feel more grounded, present and connected to your body

✧ You long for a space where you can simply be, without pressure, without performance

WHAT TO EXPECT ?
✧ Learn how to cleanse your own energy & connect to your spirit guides

✧ Soft breathing technique to connect to your body

✧ Profound energy work and resetting of your core fingerprint to your own authentic frequency

✧ A safe space for women to release what no longer serves them

You will be guided throughout the whole session, while Kristina and Vera hold space for you to release old blockages that no longer serve you.

HOW TO PREPARE?

👘 Please come in comfortable clothing. Yoga mats & blankets available at event
🍶 Drink plenty of water during the day & after the immersion (helps to support your body in releasing)
🥗 Eat light before the session (avoid alcohol & drugs)
😌 No prior experience needed


INFORMATION:
⏳ SATURDAY May 2nd / 14:00 – 16:00
📍 Studio Oost West Rotterdam, Westblaak 146, Rotterdam
💰 Energy exchange €44
Language: English / Dutch (if all participants are Dutch speaking)

PROGRAM 2-4PM:
13:45 Welcome, arrive before 14:00 ✨
14:00 Start, Introduction
14:15 Breathwork (Kristina)
14:30 Energy awareness & cleansing (Vera)
14:40 Channeling energy & release (Vera)
15:40 Closing circle & tea
16:00 – 16:20 Space to connect (optional)

WHAT YOU WILL RECEIVE

✧ Soft breathwork to help you land in your body and reconnect with your inner presence
✧ A guided space to attune to what wants to be seen, felt and heard within you
✧ Deep energetic work to support the release of stored (trauma) blockages and tension in the body
✧ A subtle yet powerful shift in your internal state and energetic field
✧ A grounded, safe and deeply held environment where your system can open at its own pace
✧ The experience of being guided with presence, care and attunement, allowing your voice and expression to naturally come forward

Both Kristina and Vera are honoured to welcome you into this space.

A space where you don’t have to push,
but where something in you is allowed to open, soften, and come forward naturally.

Just 11 spots available. Reserve your spot via Hipsy or Meetup: