Music & Medicine: A microdose truffle journey with live music

À propos de cet événement

This is a gentle introduction to working with truffles, live music, and inner work. A small dose, an afternoon held with care, and a chance to see whether this resonates with you.

No experience needed. Everyone's welcome.

What happens
You arrive and we settle in together. I guide you through a mindfulness exercise so you gently land in the space and feel grounded. We then take a small dose of truffles, taken as a tea, and from there it unfolds with live music that I compose in the moment, responding to what's moving in the room and in you.

The dose is gentle. Subtle. Nothing to brace for. Just enough to soften the grip of the thinking mind so there's room to feel, and to meet whatever surfaces with some kindness instead of pushing it away.

The music is the thread you follow inward.

At the end, there's an invitation to share in circle so you have the opportunity to integrate the experience. You leave with a sense of what this work is actually like, rather than just wondering.

This is for you if
· You're curious about the medicine but not ready to commit to a full journey yet
· You want to experience what guided inner work with live music feels like
· You're carrying something and want to explore it gently
· You've done inner work before and want to go deeper

Here's what you can expect
· A space held with care and real attention to set and setting
· A small group of no more than 10 people
· A short introduction to working with truffles
· A small dose of high quality truffles, taken in tea form
· Yoga mats, cushions, bolsters, blankets, eye-masks
· Sharing circles for connection and integration

Safety
Please don't book if any of these apply (unless you've spoken with your doctor): pregnancy, schizophrenia, bipolar disorder, borderline personality disorder, history of psychosis, severe blood pressure or heart conditions.

What people say
"Noah is a phenomenal guide and his unique approach with his live music really got me to go deep."

"His warm voice and live music made it very easy to relax."

"It felt very safe and grounded."

"It allowed me to let go of a grief and loneliness that I knew I was carrying, but didn't know how to fully release."

What comes next
Some people come once and that's exactly what they needed. Others find it's the beginning of something longer. Either is welcome.

If the afternoon lands with you and you want to go further, I also offer full truffle journeys, both one-to-one and in small groups. Those include deeper preparation beforehand, the journey itself held with the same care and music, and real integration work afterward so the experience becomes part of your life.

About me
Music has always been a part of my life. It's how I expressed myself and found my way back into myself. Now it's the heart of how I hold space for others.

Alongside being a musician, I'm a certified counsellor and parts-work (IFS) practitioner. I think of myself less as a clinician, and more as a professional friend, someone who can walk beside you through the harder terrain of family, relationships, and grief, mostly because I've walked a fair bit of it myself.

I'd love to have you with us, and to guide you through a beautiful inner journey.