Cacao, Gentle Breathwork and Yin Yoga with Soundbath in the park

À propos de cet événement

Summer invites us outside. Into nature, into connection, and into moments that remind us to slow down amidst the fullness of life.

Instead of rushing into another busy day, this gathering is an invitation to begin your Sunday with presence, softness, and intention.

Join us for a nourishing morning in the park where we'll gather in community to reconnect with ourselves through ceremonial cacao, gentle breath, grounding yin yoga, and the healing vibrations of sound.

We'll begin by sharing a warm cup of ceremonial cacao, taking time to arrive, set an intention, and connect with the space around us. From there, you'll be guided through soft breath practices to calm the nervous system before settling into a deeply restorative yin yoga practice, accompanied by a live sound journey.

Surrounded by nature, you'll be invited to slow down, release tension, and simply receive.

Together we'll create space to:

✨ Begin your Sunday feeling grounded and present
✨ Calm your nervous system through gentle breath
✨ Open the heart with ceremonial cacao
✨ Release tension through nourishing yin yoga
✨ Rest deeply with the support of live sound healing
✨ Connect with like-minded souls in nature

No previous experience with yoga, cacao, or sound healing is needed: just bring yourself exactly as you are.

Reserve your spot for €5, which covers the cost of the ceremonial cacao.

The rest of this gathering is offered on a donation basis. At the end of the session, you're warmly invited to contribute whatever feels aligned and accessible to you. Your donation helps support future community gatherings and allows us to continue creating these nourishing experiences together. 🤍

Please bring:
- A yoga mat
- A blanket or something warm
- Water
- Comfortable clothing
- Anything else that helps you feel cozy

Weather note ☀️
As we'll be gathering outdoors, the exact park location will be shared closer to the date. The session will go ahead as planned unless the weather is unsuitable (such as rain). If we need to make any changes due to the weather, we'll let everyone know in advance.

We would love to welcome you for a slow Sunday morning in nature. Come as you are, breathe deeply, and allow cacao, movement, sound, and the beauty of summer to gently bring you back to yourself🤍🌿