À propos de cet événement
Yoga for Runners - LRC Edition
EVENT DETAILS:
- Agenda:
20:00 - 20:15: Gathering & Welcome
20:15 - 21:15: 1-hour yoga practice
21:15 onwards: Tea & Connect
- Language: English
- Location: Body & Mind Centrum, first floor.
- Materials: Just wear comfortable clothing, we provide all the rest!
- Max 18 Participants
MOVE AND CONNECT BEYOND THE RUN.
Leiden Run Club (LRC) and Igno are excited to host this special ‘Yoga for Runners’ session, bringing together the community and energy of running with the mindful movement of yoga.
Igno has led several Yoga for Runners sessions before. Together with LRC, now we want to bring the experience to more runners in the community. It’s a chance to move, explore and connect in a different setting, while giving your body some extra attention.
The session is open to everyone, including non-LRC members and people who have never done yoga before. Curious about yoga, keen to meet fellow runners, or simply fancy trying something different? You’re very welcome to join.
WHAT TO EXPECT:
✅ A full-body active flow with a main focus on the legs and hips, and options to adapt the practice to your level.
✅ Runner-friendly mobility work to explore movement and release some of the tension that can build up through running.
✅ Simple stretches and post-run poses you can take home and add to your own post-run routine.
✅ A calm, supportive space for all levels, whether you’re new to yoga or already have a regular practice.
WHY JOIN:
- Reduce muscle tightness & support recovery
- Learn simple movements to use after your runs.
- Support flexibility and mobility as part of your running routine.
- Connect beyond the run and meet fellow runners in a relaxed setting.
GUIDED BY IGNO
You might already have seen Igno running with LRC, often as a pacer. He is also a certified yoga teacher who has completed 10 marathons, countless shorter runs, and 9 Hyrox competitions.
He combines his own experience as a runner with his yoga teaching to create sessions tailored to the needs of active runners.
He’s excited to bring Yoga for Runners to the wider LRC community and create a space where runners can move, learn and connect together.
Want to get to know Igno a little more? You can find him on Instagram too:
https://www.instagram.com/igno.vative
ABOUT LRC
Leiden Run Club (LRC) is a social running club founded by Judith Kampen two years ago, and it’s been growing week after week. The club brings people together through running, while also organizing social activities that help members connect and enjoy different ways of moving together.
LRC comes together every Sunday at 10:30 at Moorsport in Leiden. Interested in becoming a member? Just show up with your running shoes and a smile. Runs are free and there’s no need to sign up.
Curious to find out more? Check out LRC on Instagram:
https://www.instagram.com/071runclub
IMPORTANT NOTE
Please join mindfully and move at your own pace. By joining, participants accept that they take part at their own discretion and assume all risks, waiving any claims against the organizer.
CANCELLATION POLICY
To request a cancellation, email info@ignovative.com
- Full refund: until 19 October at 20:00 (72 hours before the event)
- 50% refund: from 19 October at 20:01 until 21 October at 20:00 (72 to 24 hours before the event)
- No refund: from 21 October at 20:01 onward (within 24 hours of the event)
GOOD TO KNOW
- Can’t afford a ticket right now, but you really want to join? Reach out and we’ll work something out!
- Ticket income helps cover location costs and supports future events ✨
- Can’t make this date? Email info@ignovative.com to hear about future sessions.
LIMITED SPOTS AVAILABLE
With a maximum of 18 participants, there’s space to move comfortably and receive personal attention.
Ready to move, connect and try something different? Click Register now to save your spot! 🏃♀️🧘♂️
Sauvegarder
