Offline Reset: Yoga and Collage

À propos de cet événement

How many hours a week do you spend watching other people live their lives? Their routines, homes, bodies, dream lives… What if you brought all that energy back to yourself? 💛

That's where a sankalpa comes in. A sankalpa means an intention you set for yourself, a simple promise about what you want to cultivate more of in your life. You set it when your body is calm and your mind is still, then carry it with you into everyday life…

And that's why we're introducing The Offline Reset. A movement that invites you to put the phone down, come back into your body, finally hear yourself, make something with your hands and really connect with the people in the room.

We begin with a beginner-friendly Traditional Hatha class with Veronika. Expect a practice rooted in yogic tradition, with breathing techniques, longer holds in each posture and a guided meditation at the end 🌀

Then we move into a collage session with Anushka. Magazines, scissors, glue and no right way to do it. A chance to make something with your hands and set some intentions for the weeks ahead ✂️

After that, we slow right down with a cup of hot tea and the part we like best: sitting around and talking with people you've only just met.

Come as you are and leave feeling a little lighter. We can't wait to spend a few slow hours with you 🩷

What’s included:
♡ One hour of gentle yoga with Veronika, a certified yoga teacher
♡ One hour of guided collage & reflection with Anushka
♡ Hot tea to sip on through the morning
♡ Entrance ticket to the gallery exhibition at Garage Rotterdam