Cacao & Breathwork

À propos de cet événement

Free up energy in your body, gain clarity and inspiration on this Cacao & Breathwork session with Leonie Emma Roxs from Pure Kakaw.

The breath is always with us and has the unique quality of offering us a conscious portal to our unconscious state of being. By learning how to listen to and guide your breath - you gain a steady navigation tool through the ebbs and flows of life. It is a powerful way to practice presence and process emotions.

We combine breathwork with cacao to support a deeper dive and loving bedding during our breathing session. They form a golden combination.

These sessions are like maintenance for your body, emotions and mind, rinsing anything that's stuck away and allowing yourself to feel, see clearly and gain fresh energy.

Every month you can join a group session or mail leonie@toolstobloom.com for 1-1 breathwork coaching.

About the facilitator:
Leonie has a psychology & yoga background, and has worked with diverse breath & bodywork practices for +10 years. She has an intimate connection with cacao and the jungles it comes from. Together with Erik she started Pure Kakaw in 2017 - they directly work with cacao farms that support regenerative food forests and local communities. Leonie recently started Tools to Bloom for 1-1 coaching and opened Studio Vliegenbos in Amsterdam Noord as a home for breath & massage therapy and heartwarming events.

Practical:
Time: 19.30-21.30 (walk in from 19.15)
Location: Studio Vliegenbos - Nieuwendammerkade 24F, Amsterdam
Investment: €32,50 (2 budget tickets available per night: €25,50)

* Make sure you have eaten lightly beforehand, make sure you have energy but prevent a full belly so you can enjoy the nourishing cacao drink
* Wear comfortable clothes
* The location lies next to the beautiful Vliegenbos forest - if you have the time it’s a great treat for yourself to take a walk through the forest before you arrive at the studio :)

Note: breathwork is healing and deep work. If you experience anxiety, epilepsy attacks, or if you are pregnant, this workshop is unfortunately not suited to join. If you have any concerns or curious questions about participating, or if you want to book a 1-1 breathwork session please mail leonie@toolstobloom.com.

Dates 2024:

Thu 7 Nov
Thu 5 Dec

(in principle we gather every first Thursday evening of the month)