Kundalini Journey online

À propos de cet événement

Online kundalini session explained:
During the session, you will lie down on a yoga mat and there will be a music playlist playing during the session.
During the session, it is important to keep your eyes closed and to trust the process.
It is important to relax, keep your eyes closed and surrender to the process without expectations.

Possible experiences during the kundalini Journey session:
- Energetic sensations
- Visual experiences
- Emotional release
- Physical movements
- Bliss-states
- Connecting with your soul and gaining wonderful insights

Benefits
Kundalini Journey helps you clean up your system. It helps you to feel through and release stored traumas/emotions. It also helps you make the deeper connection with your intuition and strengthen SELF confidence.

Some long-term benefits:
- Increased mental clarity, deep feelings of calmness Liberation and relief of stress and tension in your body
- Emotional release and overcoming traumatic experiences Increase in overall energy and vitality
- Peeling off the layers of conditioned mental, emotional, social and cultural limitations
- Living more consciously
- A profound rewiring of brain patterns and the central nervous system occurs with continued exposure to kundalini energy
Notice: kundalini is for anyone who feels a YES! However, kundalini online sessions are not recommended for people who have (a history of) psychosis, epilepsy or a similar diagnosis.
No prior experience required.

What you'll need:
* A stable Internet connection and Zoom installed on your device,
* SUGGESTED: Pair your device with external speakers or headphones,
* An area free from distractions (e.g., children, pets, background noise, etc.),
* Be prepared to lie down on a yoga mat or blanket on the floor for 1h ( prepare a blanket next to you),
* Wear comfortable clothes in which you can easily move.
* IMPORTANT: Your camera must be turned on and you must be visible to the Facilitator during the session.

How to prepare:
* It is preferable not to eat anything heavy until 3 hours before the session. If you feel hungry, it is better to have something light like fruit.
* Avoid alcohol, caffeine, or drugs 24/48 hours before and after the session.
* Wear comfortable clothing that allows easy movement. Avoid buttons, zippers, etc. It's better to dress slightly warmer and have the option to remove layers during the session rather than feeling cold during the session.