Cacao & Breathwork

À propos de cet événement

Free up energy in your body, gain clarity and inspiration on this Cacao & Breathwork session with Leonie Emma Roxs.

The breath is always with us and has the unique quality of offering us a conscious portal to our unconscious state of being. By learning how to listen to and guide your breath - you gain a steady navigation tool through the ebbs and flows of life. It is a powerful way to practice presence and process emotions.

In this event, we combine connected breathing with cacao to support a deeper dive and loving bedding during our breathing session. They form a golden combination.

These sessions are like maintenance for your body, emotions and mind, rinsing anything that's stuck away and allowing yourself to feel, see clearly and gain fresh energy.

Join a group session or mail leonie@toolstobloom.com for 1-1 breath coaching.

About the facilitator:
Leonie is a breath and cycle coach. Her mission is to offer tools that help you come home to your body (https://www.toolstobloom.com). Through her coaching practice, live events and online courses, she teaches about the body, cyclical living, and how to live in tune with our innate wisdom. In 2017, Leonie co-founded Pure Kakaw: a direct trade project with cacao farms in Central and South America that supports local communities and cacao food forests.

Practical:
Time: 19.30-21.30 (walk in from 19.15)
Location: Studio Vliegenbos - Nieuwendammerkade 24F, Amsterdam

* Make sure you have eaten lightly beforehand, make sure you have energy but prevent a full belly so you can enjoy the nourishing cacao drink
* Wear comfortable clothes
* The location lies next to the beautiful Vliegenbos forest - if you have the time it’s a great treat for yourself to take a walk through the forest before you arrive at the studio :)

Note: breathwork is healing and deep work. If you experience anxiety, epilepsy attacks, or if you are pregnant, this workshop is unfortunately not suited to join. If you have any concerns or curious questions about participating, or if you want to book a 1-1 breathwork session please mail leonie@toolstobloom.com.

Excited to welcome you!