🌙 Workshop: Low Flow Hammock & Sound Journey 🌙

À propos de cet événement

Sunday, March 1st | 12:30–14:30 | rasalila, Amsterdam
€45 – Book your spot here: https://www.rasa-lila.nl/workshops-courses/

Join this workshop to let the sounds and moves guide you into a state of deep relaxation. This state can activate your body's healing mechanism, to heal on all levels.
Recover, rejuvenate, relax!

In the first part of the workshop we flow into a serie of easy going, deep relaxing stretches in the low hammock.
During the second part, we start with a chakra meditation to also relax the mind, followed by an amazing sound journey with crystal bowls, didgeridoo, hangpan and various small rhythm instruments, bringing also your spirit into a deep state of rest.

Come join this unique workshop.
No experience necessary.

✨ No experience needed
✨ Price per person

Sign up: https://www.rasa-lila.nl/workshops-courses/