Tibetan Yoga | Awaken Your Inner Fire

À propos de cet événement

Awaken your Inner Fire - Tibetan Yoga

This powerful dynamic practice for deep transformation comes from the diamond (Vajrayana) teachings of Tibet, rooted in wisdom & compassion. Vajrayana is known for deep wisdom of the subtle body and using the body as a vehicle for transformation - to be home in your true nature.
Through of the body we can reach the deepest part of our mind.

In this workshop you learn about the power of the breath & experience a deeper sense of vitality, clarity, inner fire and peace.

5 Elements (Lu Jong)
- We feel our heart's intentions & start with mindful flowing movements letting go of tensions, opening the body channels & balancing the 5 elements. This practice is very grounding & brings you in the present moment.

Power of the Breath & Inner Fire (Tsa Lung - Tummo)
- Then we go deeper in our breath training & the subtle body. We open & energize ourselves with dynamic powerful movements, using breath retention and visualisation. Like this releasing tensions, blocked energy, leading to greater vitality, mental clarity and a boost for physical health.
- You start to feel a special energy, a pleasant inner warmth. With our wind energy we nourish our Inner Fire, blood quality & hormones. Feeling your inner fire is feeling your inner power, courage & clarity. Your mind open & clear.

Meditation
- We meditate. With a calm, satisfied mind we can recognize our hidden nature. The deepest calm and maximum awareness.

"The foundation is nature
We are the path
The result is harmony"
Tulku Lobsang Rinpoche

Welcome to all who like to go deeper in their practice & self-discovery

NB Because we use the technique of breath retention, this workshop is not suitable for pregnancy or high blood pressure. (If you are interested in these teachings you are very welcome to join a regular Tibetan yoga class or Tibetan Yoga Lu Jong full series workshop instead)

Any questions, always welcome: mariette@kiflow.nl

PRICE
€52,-

REFUND POLICY
Full refund up to 14 days prior.
Studio credit up to 2 days prior.
For cancellations within 48 hours, no credit or refund is issued.

ABOUT MARIETTE DE KROON
In 2007 Mariette met her teacher Tulku Lobsang Rinpoche – a Buddhist master and physician – and his warmness teachings arrived directly in her heart.
From Tulku Lobsang Rinpoche she learned Lu Jong Tibetan Healing Yoga, Tsa Lung, Inner Fire, Bliss, Mindfulness Meditation, Buddhist Psychology and Kum Nye (Tibetan Massage). The origin of these beautiful teachings lies in Tantrayana Buddhism, Bön and Tibetan medicine. Mariette feels home in these diamond teachings, and she loves to share them. Since 2009 Mariette gives the Lu Jong Teacher Training Education in the Netherlands.