True Expressions Circle I Exploring Grief

À propos de cet événement

True Expressions is a taboo topics circle where we use Art Therapy to unlocking our inner voice and speak our truth. This month we invite you to explore the landscape of Grief.

Grief is rarely a straight line. It is a quiet tide that reshapes the landscape of who you are, often leaving you feeling untethered, heavy, or unexpectedly hollow. How do you listen to yourself when the words aren't there?

Join True Expression Circle, a safe, judgement-free sanctuary in the heart of Amsterdam.

🧡 Why join this circle?

In this intimate 3-hour journey, we move beyond small talk. We use creative expression to unlock the inner voice and Ayurvedic wisdom to ground the body.

Release: Use Art Therapy to process emotions that words cannot reach.
Connect: Share in a community that listens without judgment.
Nourish: Enjoy Ayurvedic meals specifically designed to support emotional balance.
Integrate: Leave with low-effort, daily habits to feel more at ease

🗓️ The Program

Our Sunday together is a blend of reflection and sensory care:

Grounding exercises to arrive in the space and your body.
Creative Session, guided Art Therapy to explore your internal experience.
Self-Reflection coaching through prompts to help you navigate your truth.
A nourishing Ayurvedic lunch shared in connection.

Event Facilitators:

Melanie Boosma (Art Therapist):
Melanie helps you reconnect with yourself through images and materials. When words fall short, she guides you to find a deeper way to explore and process your emotions.

Aysegul Cekic (Professional Coach & Founder of Soul Revive):
Passionate about Ayurvedic living, Aysegul supports you in adapting healthy self-care routines that align with who you truly want to become.


📍 Location:
Together We Rise, Amsterdam (Houthavens).
A portion of your ticket supports their community impact.

Important note : No prior art experience is necessary. This is about expression, not "being an artist." Wear comfortable clothes and bring an open heart.

Intimacy: Limited to 8 spots for a deep, personal experience.