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MOVING ANATOMY & INTELLIGENT TEACHING SERIES
This continuing education series is designed for teachers and dedicated practitioners who want to move beyond static anatomy into a living, embodied understanding of the body.
Across eight workshops, you’ll explore how fascia, structure, and the nervous system work together to shape movement, stability, and adaptation. This is not anatomy to memorise, but to experience—developing a clearer sense of how the body responds, organises, and learns.
Each session focuses on different elements of movement anatomy or teaching skills. The first 5 workshops, beginning with Fascia & Movement, will take you on a journey of how the body moves and how you understand what and how to move beyond your limits.
As your understanding deepens, so does your ability to teach. You’ll refine how you observe, sequence, and cue, bringing greater precision, confidence, and clarity to your work.
This is anatomy in motion—practical, intelligent, and directly applicable to both your practice and your teaching.
For full details and description of each session go to
https://www.brahmaniyoga.com/moving-anatomy-intelligent-teaching-series-inner-embassy
ANATOMY & MOVEMENT FOCUS
Saturday, June 13
1. Fascia & Movement
• Understand fascia as a whole-body sensory and the nervous system connection
• Explore force transmission, elasticity, and adaptability
• Develop strength and fluidity without over-effort
Saturday, July 11
2. Feet to Pelvis
• Build stability from the ground up to find the power of spring loading in the foot
• Explore foot–pelvis–spine connection and find freedom in movement
• Improve balance, load transfer, and movement efficiency
Saturday, 15 August
3. Hands to Core
• Discover deep core support through hands and arms
• Reduce strain in wrists and shoulders
• Improve strength and integration in weight-bearing postures
Saturday, 19 September
4. Spine, Neck & Head
• Understand the spine as dynamic and adaptable
• Improve posture, mobility, and alignment awareness
• Move with more ease in flexion, extension, and rotation
Saturday, 3 October
5. Nervous System & Movement
• Understand movement as a nervous system response
• Explore how perception, stress, and attention shape movement
• Learn to reduce tension and improve coordination and regulation
TEACHING SKILLS FOCUS
Saturday, 24 October
1. Language Skills
• Refine cueing for clarity and impact
• Move beyond instruction into embodied communication
• Empower students through supportive language without needing a cueing system
Saturday, 14 November
2. Integrating Yoga Philosophy
• Bring philosophy into practice in a meaningful way
• Connect movement with reflection and self-inquiry
• Make philosophy relevant, lived, and accessible
Saturday, 28 November
3. Ethics, Boundaries & Teaching Presence
• Understand consent, boundaries, and responsibility
• Navigate teacher–student dynamics with clarity
• Teach with integrity, confidence, and respect
ABOUT JULIE MARTIN
I'm here to invite you into a practice that embraces your individuality and curiosity. An Embodied Yoga based on a sensory experience. Learn to move with the body, not against it.
Raised as a Vedantist, I grew up immersed in the philosophy of yoga. In my 20s, I began practising asana and researching different ways of moving while studying the history of yoga. The resulting discovery is that yoga is evolving and always has been, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.
After 35 years of my own personal practice and 30 years of teaching and training teachers throughout Europe, the Middle East, India and the US, my mission is to empower students. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.
My commitment to understanding the body and mind led me to extensive research in anatomy, natural movement, range of motion, and integrated stability. Working with the understanding of the Nervous System and how it is the driver of how we move, I am passionate about sharing this knowledge with yogis and movement practitioners so that the result is longevity in the practice, ease in the mind, coming home to the
body and soul.
"I love Julie's ability to guide you deep, deep inside. With such simplicity and such love that you just let yourself go. And the energy beyond the skin gets accessible... Oh, how grateful I am for that. Simply and effective." - Sarah, UK
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