Body Therapy - Open Days

À propos de cet événement

#TL;DR

I am offering some half price body therapy sessions as part of a set of open days - the perfect opportunity to come try out some body therapy :)

# What is body therapy?

Body-based therapy can help you release old chronic physical tensions, integrate unprocessed emotions, and free your nervous system from unhelpful subconscious reflexes.

Unblocking your body, you unblock your mind - untangling yourself from worn-out narratives, sticky thought loops, and toxic behaviour patterns.

Body therapy lifts weight off your shoulders, bringing you one step closer to your true self - free, open and joyful.

# How do I work?

I am training as a ManuVision therapist. Manuvision is an international community of body therapists specialised in working with the nervous system. The method is developed around trust, empathy and allowing old experiences, pains and tensions to be acknowledged, seen, and recognized. The approach has been refined over the past 25 years, and draws from Chinese medicine, karate, physiotherapy, shadow work, energy work and breath work.

# What does a session look like?

During individual sessions I use massage techniques to surface your subconscious physical tensions, along with their underlying psycho-emotional causes - whether unprocessed stress, anxiety, fear, anger, sadness, ...

Once surfaced, you have the opportunity to work with your breathing, mind and nervous system to let go of these old tensions, as well as the restrictive thoughts, feelings and behaviour patterns associated with them.

Sessions will help you feel relaxed and present in your body, with a clearer mind, and more able to fully enjoy life and navigate change. Or feel a sudden desire to sign up to a pottery course and start wearing purple. ¯\_(ツ)_/¯

# Who am I?

My name is Claus, I have a Belgian passport, grew up in Asia, and spent 10 years working as a government software innovation consultant by day, while dabbling with the existential arts by night. I am now nearly at the end of my two year intensive training to become a body therapist.

My mission is to help people let go of what they are not, to discover what they are.

I can work in English, Dutch and Spanish.

# More info

https://www.thebodysessions.com/