À propos de cet événement
***Please note this event takes place Monday 25th May (extended weekend because of Pentecost)
This day for singles, solo’s and couples takes you on a journey of self awareness, inner attunement, authority around your own boundaries and desires and authentic true connection. A playful and insightful day that will truly expand your way of relating, taking good care of you and feeling more safe and connected with(in) yourself.
(Inspired by Authentic Relating, Tantra, Embodiment & The Wheel of Consent.)
On this (2nd day of Pentecost) I would like to invite you to drop deeper into your body and listen to the subtle wisdom that lives there. To step out of automatic patterns such as pleasing, adapting, or going beyond your own boundaries.
Instead, you will learn to stay present with yourself, to feel your body, and to make more conscious choices in connection with others. Just imagine how much this can bring you—in yourself, in your relationships, at work, etc. Although it may sound as a paradox, boundaries (and clear conscious communication) can actually set you free.
A beautiful helpful model for this, which we will work with extensively, is The Wheel of Consent by Betty Martin. Through playful and powerful exercises we will explore the art of receiving, giving, and truly feeling what is right for you. It gives practical and embodied insight into how we show up in contact with others. It helps you to clearly feel:
“Who am I actually doing this for?”
“Is this really a YES from me?”
“What if everything is possible and I really follow what I truly want ?”
For this we will work with open communication, meditation, movement, and attuned + consensual touch.
If you have been curious for a while about what Tantra can mean for you, then you are very welcome on this afternoon to have a taste of Tantra in a safe, guided, and playful way. If you have never heard of Tantra don't worry, no need for that or if you have heard of it but you feel resentment (read ''this is not'') please know that there might actually really be something there for you or reach out to have a chat about this. In the end this day is really about you, about taking care of you, about personal growth in community.
THIS IS NOT:
• This day is not about sexuality, although your life force energy may flow more freely.
• This day is not naked, but fully clothed.
• This is not a dating show. We aim for somewhat balanced genders. But the goal is not to always work in male/female duos or to “score.” Of course, nice connections can still arise ;)
• It is not therapy; we expect a certain level of being able to hold yourself, while of course you are always welcome to reach out for support.
• It is not a place where you are required to do exercises with someone. Everything remains an invitation. There is nothing to achieve, you showing up is already the biggest win. As a couple you can also choose to do certain exercises specifically together.
THIS DAY ACTUALLY IS FOR YOU IF:
• You don’t always find it easy to feel what you feel.
• You can somewhat feel, but want to express your YES and NO more clearly.
• You are quickly inclined to go along with others instead of what you want.
• You long for more depth in your intimate relationship(s).
• You find it difficult to give your opinion? Or maybe you often overshadow the other?
• Are you curious about conscious touch or in need of it?
• Or truly being able to soften into receiving (oof!)
• Or you want less head and more presence in the moment with the other or with yourself in general.
• You long for more authenticity and freedom in yourself.
• Just feel like a wonderful connecting day with other people.
• You are single, you come as a couple, or you are a couple but come solo, all is welcome!
• And there are many more reasons ;)
It will be a beautiful experiential afternoon with a touch of theory for support and very beautiful tools you may directly practice into your daily life; from relationships to the workplace.
One of those workshops where you think: “Why didn’t we learn this in school?!”
WHAT TO BRING:
• Mainly just your open heart and curious self
• Loose comfortable clothing (layers)
• Good personal hygiene
• Please no (strong) perfume
• A closed water bottle
OTHER PRACTICAL INFORMATION:
Date: Monday May 25, 2026 (2nd day of Pentecost)
Time: 13:00 – 17:00 (arrival from 13:00, start 13:15)
Location: A beautiful studio in Rotterdam South, Studio Grounded
Catering: Nourishing yummy snacks, tea and water
Cancellation: Unfortunately it is not possible to cancel your ticket, but you can resell or transfer it to someone else. Please let me know in time.
More about the facilitator:
In her work as a Body-Oriented Therapist, Connection Coach and Workshop Facilitator, Lisanne lovingly creates a safe, held space for individuals, couples, and groups to move, live and communicate from their true authentic self. She loves what is raw and real, sees and feels beyond the surface, and from a warm, loving and consensual field is not afraid to reflect and journey with you into deeper layers.
It is her desire that every human in the world is fully in contact with their own inner wisdom. That you feel the support within yourself to speak your voice, have the tools to take your space, feel free in expression, and from that authentic place experience real connection with life and others.
Lisanne works with and is trained in various disciplines including: breath and bodywork, tantra, yoga, NLP, Authentic Relating, integral coaching & therapy, family and systemic constellations, Reiki, and (plant medicine) ceremonies.
*If your financial situation does not allow you to participate, but you do feel the call, please send me a message and we will look at the possibilities.
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