Luminous Resting Sanctuary: Yoga Nidra, Sound Journey & Ethereal Vocal

À propos de cet événement

Step into a gentle space to slow down, breathe, and reconnect with yourself.

Luminous Resting Sanctuary: Yoga Nidra, Sound Journey & Ethereal Vocals is a restorative evening designed to help you step out of constant “on-mode” and settle into quiet, presence, and deep rest.

The session is guided by Rebecca Selena, a yoga guide, sound practitioner, and vocalist who creates a calm, safe atmosphere for deep rest and inner connection.

What to Expect
This fully guided, beginner-friendly experience invites you to shift from doing into being.
- Slow, grounding movements close to the floor to release tension and help the body settle (accessible for every body).
- Elements of Yoga Nidra, an effortless practice of deep rest that soothes the nervous system and quiets the mind.
- A sound journey with crystal singing bowls, chimes, and Rebecca’s ethereal vocals to create a calm, supportive atmosphere.
The evening is designed to bring you back to a quieter, more spacious place within.

Who It’s For
This session is for anyone seeking:
- Calm and inner spaciousness
- A pause from daily pressure
- A safe, nurturing space to unwind
- A deeper connection with yourself
- A soft place to release tension
- A feeling of coming home to yourself
- Rest in community
Beginners are warmly welcome.

PRICE
€32,-

REFUND POLICY
Full refund up to 14 days prior.
Studio credit up to 2 days prior.
For cancellations within 48 hours, no credit or refund is issued.

Important Note
This session is not recommended for people with psychosis sensitivity, active PTSD with flashbacks, or significant emotional instability unless discussed with the practitioner beforehand. If this applies to you, or you are unsure, please contact Rebecca at info@rebeccaselena.com.