Discover Movement Practice - Open Day at The Sensing Self

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Wil je deze zomer op een diepere, speelse manier in contact komen met je lichaam?
(Please note: our community language and this class are fully in English).

Want to connect with your body in a deeper, playful way this summer? Join the community of The Sensing Self!

On Sunday, July 5th, we are hosting a special Open Day. This is your perfect chance to experience our practice and preview our upcoming 2-month summer cycle.

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WHAT TO EXPECT

In class we explore movement through a holistic approach inspired by the Movimentica system of Marcello Palozzo. We don't just train muscles, we challenge our bodies and minds with physical puzzles.

In practice it means we explore various movement fields like athletics, acrobatics, dance; skills like hand-balancing, jumping, climbing; and concepts like elasticity, affordances, attractor states. We learn how to learn effectively, communicate non-verbally, interact with our environment and experience movement as a wholesome human experience cognitively, physically, emotionally.

It's not a drop-in class, we train in structured, thematic cycles (learning arcs). The Sensing Self is a space for movement education and a community, and personal transformation, real skill progression and trust inside of the group can only be built over time.

That's why Open Day is a perfect chance to have a one-time experience of this practice and our community before committing.

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AFTER THE OPEN DAY

If you resonate with the people and the practice, after the Open Day you can join us through:

- Movement Journey: a full-cycle introduction consisting of 8 structured Sunday classes (1x per week).

- Community Movement Membership: an ongoing practice rhythm with 3 weekly outdoor classes (Tue, Thu, Sun) around Noordereiland, Rotterdam, this summer.

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PRACTICAL INFO

Level: Open to all levels.
Language: English
Meeting point: Wilheminafontein, Noordereiland, Rotterdam ( we will move around the island throughout the class)

🎁 Special Offer: If you decide to commit to the summer cycle and sign up for either the Movement Journey or a Community Movement Membership after the Open Day, €17 Open Day investment you made will be deducted from your payment.

QUESTIONS?

Read more about our community and practice here: https://thesensingself.nl

If you have any doubts or questions left, you are very welcome to reach out at info@thesensingself.nl