Mantra Yin with Marlies Westra

À propos de cet événement

A deep yin practice guided by beautiful live music and mantras sung by Marlies, accompanied by the mesmerizing sounds of her harmonium. Every pose will be paired up with a special mantra. This warm bath of healing music, together with deepening yin poses, will help you sink into a space where you can just 'be'.

● Practical information ●

- Doors open 15 minutes before the start of the event. Arrive at least 5-10 minutes before the start so you have time to settle in, and we can start on time.
- Wear clothes that you feel comfortable in and can move in freely. We recommend that you wear layers; during the yin practice, your body temperature will probably go down a bit.
- Yoga mat, meditation cushion, bolster, blocks and blankets are all provided. Do you expect to need something extra? Of course, feel free to bring an extra mat, pillow, or blanket of your own.