Yoga & Nature for Healing : A Women's Day Retreat

À propos de cet événement

Dear Zen Yoginis,

I believe that we can heal ourselves. We are natural beings and our human design is made in a miraculous way that our body knows how to recover. Using tools such as yoga, breath and meditation supports the nervous system. While society pushes us to stay ‘on’, keeping the sympathetic system activated, women in midlife feel the urge to slow down and reshape their lifestyles as the hormonal balance changes. Living from a more ‘yin’ approach, we stimulate the parasympathetic system: we stop, feel and become aware that there is another way to stay present under your own rules. Let's gather to heal together!

Welcome to Yoga & Nature for Healing - Women’s Day Retreat

Agenda:

10:00 - 11:20 Introduction and Yoga Session

11:30 - 12:20 Sound Healing

12:30 - 13:30 Lunch

13:40 - 14:30 Meditation

15:00 - 16:00 Ice bath & breath work

16:15 - 17:00 Yoga & Closure

Your Investment for one day: € 150

Possibility of payment in two instalments of € 75 contact me for more info

Location: Haps, Land van Cuijk, Nederland (address will be shared upon registration)

Minimum required : The retreat takes place with a minimum of 4 participants.

Please send me know your dietary restrictions after signing up and if you are okay with carpooling.

Note:
***Helaas is bij deze retreat geen volledige restitutie mogelijk als u verhinderd bent***Neem contact voor meer informatie!
***Please note that there is no full reimbursement possible after payment if you are not able to attend***Contact Dayal Yoga for more information!

Namasté 🪷
Doriana
www.dayalyoga.nl/contact