Deep Rest Journey: Cacao, Yin Yoga & Reiki

À propos de cet événement

Craving a moment to slow down, soften, and reconnect with yourself? Feeling that a regular 60-minute yogaclass is just not enough? Join us for a deeply nourishing 90-minute evening journey of cacao, Yin Yoga, and Reiki: created to help you step away from the busyness of everyday life and come back to yourself, experiencing some deep rest.

We’ll begin by sharing a cup of ceremonial cacao: a heart-opening ritual to help you arrive in the moment, connect inward, and create space for presence and intention.

From there, we’ll move into a gentle Yin Yoga practice. Through longer-held poses, mindful breathing, and moments of stillness, you’ll be invited to release tension and create space in both body and mind.

Throughout the practice, Reiki will be offered through gentle hand placements, inviting you into an even deeper state of relaxation and rest. Receiving touch is always optional, you’re welcome to simply receive the energy without touch if that feels more comfortable.

This evening is an invitation to nourish yourself, slow down, and simply receive. Leave feeling deeply relaxed, restored, and replenished, carrying a sense of softness, balance, and connection with you beyond the mat.

A little preparation tip
To support your experience with the cacao, we recommend having a light meal approximately 2 hours before the class. Coming with a gently nourished but not overly full stomach can help you connect more deeply with the ritual and the practice.

Please note: contraindications

The amount of cacao used in this ceremony is gentle and considered safe for most people. However, please let me know beforehand if any of the following apply to you:
- You are pregnant
- You are taking antidepressants


Practical details:
📅 Date: Wednesday, 2 December
🕗 Time: 20:00–21:30
📍 Location: Rombout Hogerbeetsstraat 109, Lokaal 15