Strong and Slow Vinyasa Flow

À propos de cet événement

New Class: Strong & Slow Vinyasa

First class free!

Wednesdays | 19:30–20:45
Starting 2 September
Open de Poort, Moesstraat 20, Groningen

This class is designed for anyone who enjoys a more intentional, grounded approach to vinyasa. We’ll move slowly enough to focus on breath, alignment, and control, while building strength, stability, and mobility through longer holds and mindful transitions.

Expect a practice that is:

Strong – with steady muscular engagement and core work
Slow – with time to settle into each posture
Breath-led – connecting movement and awareness throughout the class
Balanced – leaving you feeling energized rather than rushed

Whether you’re looking to deepen your practice, build strength in a sustainable way, or simply enjoy a slower-paced evening flow, I’d love to have you there.

This class is open to all levels.

Prices:
€15 - standard price (€10 and €5 if needed)
3 classes for €30

To sign up please click this link: https://koalendar.com/u/JessieGordonYoga

Contact +31 6 44 36 11 50 for more information