THE BREATH LAB (EN) - Discover the Power of Your Breath

À propos de cet événement

Release stress, reconnect with yourself, and discover your inner rhythm through breathwork. Breathe, explore, reset.

In Breath Lab, we explore the power of conscious breathing through a variety of breathing exercises designed to release stress, calm the nervous system, and create space in both body and mind.
But this is more than simply learning how to breathe differently. It’s an invitation to slow down, tune in, and discover your own inner rhythm.

Through guided breathwork, we’ll explore different rhythms, patterns, and qualities of breath from energizing and activating to grounding and deeply relaxing. You’ll have the opportunity to notice how your breath moves, where you hold tension, and what happens when you give yourself permission to let go.
No experience is needed. Come exactly as you are.

Whether you’re looking to release the weight of a busy day, reconnect with your body, quiet your mind, or simply take a moment to breathe with intention, Breath Lab offers a space to pause, explore, and reset.
Breathe in. Let go. Find your rhythm.


FOR SIGNING UP OR QUESTIONS? GET IN TOUCH
Email me at info@kiempraktijk.nl or call/WhatsApp +31(0)6 3893 3196.
I look forward to welcoming you and breathing together!

With loving and free breath,
Dennis van KIEM Praktijk

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ADDITIONAL RELEVANT INFORMATION

HEALTH & CONTRAINDICATIONS
This workshop is gentle and accessible. Still, conscious breathing can bring about physical or emotional sensations. Please contact me beforehand or refrain from participating if you have: pregnancy, serious heart, lung, or vascular conditions, epilepsy, glaucoma, brain injury, surgery or trauma, or psychiatric conditions.

If you’re unsure whether this workshop is right for you, feel free to reach out. During the session, you always remain within your own boundaries and can pause or stop at any time.

INCLUSIVITY
THE BREATH LAB is a safe, caring, and Rainbow Friendly space where everyone is welcome. Attention is given to vulnerability, inner heart-work, and experiencing deeper connection with yourself.

CANCELLATION POLICY
Tickets are non-refundable but transferable. Let me know if someone else will take your spot.