New Moon Salutation

À propos de cet événement

Gentle Yoga Session.

Slow down, reconnect, and set simple intentions.
This special session combines a soothing yoga flow with a moon salutation sequence under the new moon on 19 March. It’s the perfect moment to slow down, reflect, and set intentions for the months ahead.
Each participant will also receive a simple handmade card to take home as a subtle reminder of their intention, a little keepsake to carry your focus beyond the mat.
You can find more information, the movement flow we're gonna practice and example cards here: https://www.ignovative.com/news/moon-flow


What to Expect:
✅ A gentle yoga flow suitable for all levels, designed to calm the nervous system and improve mobility in the hips, side body, and shoulders.
✅ Guided moon salutations to support steady, rhythmic breathing.
✅ An opportunity to pause, slow down, and either revisit or set new personal intentions for the year.
✅ A supportive and calm environment where everyone can move mindfully, breathe deeply, and cultivate inner clarity.

Event Details:
- Duration: 60 min
- Language: English
- Location: Body & Mind Centrum, first floor, room: De Studio
- Materials: Just wear comfortable clothing, we provide all the rest!
- Max 8 Participants

Why Join:
- Reset body and mind after the first three months of the year.
- Slow down and build inner balance with mindful movements.
- Learn Moon Salutation so that you can practice independently later.

Guided by Igno
Igno is a certified yoga teacher with a passion for mindful movement and creating space for reflection. He blends gentle alignment techniques with supportive guidance, perfect for anyone seeking calm, clarity, and intention-setting.

Important Note
Please join mindfully and move at your own pace. By joining, participants accept that they take part at their own discretion and assume all risks, waiving any claims against the organizer.

Cancellation Policy
- Full refund: until 16 March at 18:00 (72 hours before the event)
- 50% refund: from 16 March at 18:01 until 19 March at 18:00 (72 to 24 hours before the event)
- No refund: from 19 March at 18:01 onward (within 24 hours of the event)
To request a cancellation, email info@ignovative.com

Ticket income helps cover the location costs and supports the creation of future sessions. Let’s support each other in living our best, healthiest lives! 🌿✨

Ready to slow down, practice moon salutations and reconnect under the new moon?
Click `Book now` to save your spot — only 8 available! 🧘‍♂️