The Changing Room

A beautiful mixture of serious and deeply reflective exercises which naturally evolve into joyful connections and new ways manoeuver in life.

INNER SPARK was a beautiful experience that helped me slow down and reconnect with myself. The mix of breathwork and dance created a warm, safe space to explore, let go and just be. I left feeling nourished, energised and more connected to my inner spark.

It was such a lovely atmosphere and a very insightful day.

It was an incredible experience. Consciously connecting with other participants and flowing together with CBC created plenty of opportunities for discovering my boundaries and interactions through them. The BBTRS session afterwards beautifully worked on top of already activated emotions and insights. I'm glad that I participated, and looking forward to join again!

The workshop was well organized. It was fun and insightful.

Contact beyond contact was completely new to me, but it surprised me very positively. The classes build naturally on each other and after the 3th class i felt that i was much more in connection with myself and the group. Anita is a great teacher/host.

Anita is een geweldige lerares die met een combinatie van het aanbieden van een fijne vaste structuur oefeningen aanbiedt die na een zorgvuldige opbouw direct de diepte ingaan. Er is ruimte voor reflectie en delen waardoor diepere lagen besproken kunnen worden. Naast lerares zijn ook onderdeel uit te kunnen maken van de groep, is verrassend en verbindend. CBC door Anita is zeer aan te bevelen.

Great experience, nice people and it has given me more balance and connection with myself

Very inspiring and intuitive class, great atmosphere and very connecting exercises. Buildup was very nice, super host.

I had such a wonderful evening! Safe spaces like this, in the way Anita created it, are so fulfilling. She knows how to guide you step by step in a heartfelt way. In connection with my truth, my body and the other participants. Yummy! Definitely will come back soon!

This Contact Beyond Contact workshop with Anita was about letting go and unexpectedly this was intensely difficult for me. It showed me that there was much more I still needed to let go of than I expected. At the same time, Anita creates a warm, safe and playful space where both joy and deeper layers can arise naturally. The workshop invited me to stay present with what was difficult, instead of avoiding it. Not always easy, but valuable for exactly that reason ✨

Anita = Awesome! Her classes made me not only feel more confident in dancing with others, but also with myself. Thanks!

Fijn gedanst, mooie werkvormen die inzicht gaven en hele fijne begeleiding door Anita. Ook hadden we als groep echt plezier, en dat was superverbindend.

I came to the workshop to learn a new breathing technique, with the intention to release stress. The result was highly positive, beyond my expectations. The technique explained by Anita has a strong impact on the nervous system. Anita provided a safe and helpful guidance and support through the whole session.
Other participants came for others reasons, and also reported a positive experience at the end of the session.

Na korte kennismakingsronde begon een reeks van mooi opgebouwde ' dansopdrachten'. Eerst op jezelf , dan met wisselende partners en eindigde in levendige dans met de hele groep. Goede begeleiding en heel ontspannen sfeer!